Jenna’s Weekend Food Prep # 6

This weekends food prep features Honey Sweetened Almond Chocolate Chip Granola Bars, Simple Salmon Sushi Bowls and Crock Pot Chicken Fajitas. Enjoy! First, I made these simple and delicious Honey Sweetened Almond Chocolate Chip Granola Bars from one of my favorite blogs, Cookie and Kate. These are no bake granola bars and can be versatile…

Spinach and Quinoa Egg Muffins

These muffins are great for a quick breakfast, healthy snack, or component to lunch. I  wanted use quinoa flakes that I had (and have never cooked with before) so I threw some convenient ingredients I had at home together and it turned out great the first time! They are savory, moist and satisfying. My 1…

Jenna’s Weekend Food Prep #5

Here is another weekend food prep post that will hopefully inspire you to do some prepping yourself! It is so nice to get the majority of cooking done on a Saturday or Sunday and be free of cooking when coming home from work during the week. It frees up time to work out, hang out…

Farro with roasted mushrooms and green beans

I prepared this farro with roasted mushrooms and green beans dish to have for my lunches this week. When I found the recipe I couldn’t wait to make it, because I love roasted veggies, the chewiness of farro, and it looked easy to make. It just took a few simple steps: Cooking the farro. I…

Chelsey’s Weekend Meal Prep #4

Here are some easy weekend meal prep recipes and ideas! Todd and I enjoyed the turkey burgers with sautéed bell peppers and onions and Italian chicken breasts with risotto and veggies for several lunches and dinners throughout the week. At the end of the week we used Jenna’s breakfast nachos idea for a go-to dinner….

Summer Chili

This super simple to make chili is lightened up with summer squash! Ingredients 1lb. lean ground turkey, browned in skillet 2 cans red kidney beans, rinsed and drained 28oz. can crushed tomatoes 14.5oz. can diced tomatoes ½ small yellow onion, chopped 2 bell peppers (colors of choice), chopped 1 large yellow squash, chopped 1 cup…

Twin Bites Tuesday~ C

Here’s what I ate today: Breakfast: Raspberry egg boost oatmeal (similar recipe on previous posts). I love to buy a lot of berries (raspberries and blueberries) when they are in season and on sale! I throw them in freezer bags to use for the next few months= big savings and peak nutrition and flavor! Morning…

Greek Chicken Bake

Hello! I wanted to share with you a really good recipe that I came across a while ago and have made a couple of times but should make more often. It’s really easy to prepare, only a few ingredients, and all in one dish. It’s a Greek chicken bake that incorporates artichokes which I don’t…

White Bean Chicken Salsa Verde

I’ve got a really good and simple crockpot recipe for you! It was inspired by this Healthified 5-Ingredient White Chicken Chili recipe from http://theskinnyfork.com/blog/white-chicken-chili. It’s a great meal prep recipe, using just a few ingredients, and minimal work required. The best part is that you can use it to create various dishes for the week. Here…

Twin Bites Tuesday~C

Breakfast: Egg boost oatmeal with butternut squash and cinnamon. I had leftover butternut squash, so why not throw it in my oatmeal! Cinnamon, a dash off sea salt and drizzle of pure maple syrup brought the dish together. For the egg boost oatmeal component: whisk 1 organic egg, 1/3 cup unsweetened vanilla almond milk, a…

Twin Bites Tuesday ~J

I started my morning with a bowl of one of my favorite sweeter versions of oatmeal. I added wild organic blueberries (they were frozen so I just poured them in with the oats and water and heated it together in the microwave), ground flax seed, plain Greek yogurt, peanut butter and a dash of sea…

Chelsey’s Weekend Food Prep #3

I have a couple of exciting dishes to share with you that I prepared over the weekend! But first I had to cut up my first of many pineapples for the summer.   I made a black bean orange quinoa salad for my lunch this week. You’ve got to try this one, it’s delicious! My…